Unlocking a Calm Workplace: Neuroscience-Backed Stress Management Techniques In the bustling corridors of modern workplaces, stress often...

Every year on 7th April, World Health Day reminds us that health is the foundation for a happy, fulfilling life. But here’s the truth:...

Each year on the 2nd of April, the world comes together to celebrate World Autism Awareness Day, a reminder that embracing neurodiversity...

Why Emotional Intelligence Is the Leadership Superpower You Can't Ignore Picture this: two managers, both brilliant and technically...

Wellness Week Activity Ideas (That People Will Actually Love) Let’s Talk About Mental Health (And make it fun :) Mental Health Awareness...

Why Happiness at Work Matters (and How to Cultivate It) 20th of March marks the International Day of Happiness – a reminder that...

Ah, International Women's Day—a time to celebrate the achievements of women worldwide and reflect on the strides we've made toward...

Neurodiversity Celebration Week (March 17-23, 2025) is a global initiative that challenges misconceptions about neurological differences...

Ever feel like you're one small setback away from completely losing it? Like your patience, energy, or mental bandwidth is running...

Ever wonder what keeps employees motivated, engaged, and genuinely happy at work? Hint: It’s not just the paycheck. Recognition plays a...

Neurodiversity in the workplace is one of those topics that’s becoming less of a “trend” and more of a necessary shift in how we approach...

Are you hunched over your desk while working like a hardworking beaver building its dam? While beavers are known for their persistent...

Mental health in the workplace has been in the spotlight for a while now—but what does it really mean? We all know about burnout by now,...

W e made our plans and resolutions for 2025 and celebrated the start of the New Year. It all began with a sense of excitement and...

As we close the chapter on 2024, it’s impossible to ignore the rising concerns around workplace stress and burnout. A staggering 79% of...

The festive season is a time for enjoyment, togetherness, and celebration. However, it can also be a time when healthy habits slip due to...

We at Treat Your Staff are absolutely thrilled to share some exciting news: we've been selected as a finalist for the 'Supplier of the...

Latest on our ‘Confidence Code Podcast’ 👉   Watch the full episode here. In the bustling streets of Birmingham, a young boy navigated...

Wow, just wow  That's how I'd describe the past year. When I think back to this day last year, I had just started my business, and I was...

As National Self-Care Week  (November 18-24) approaches, it’s a perfect time for HR managers and team leaders to focus on mental health...